Foods That Naturally Lower Blood Pressure

Berries

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Bananas Bananas are packed with potassium, which helps balance sodium levels in the body.

Beets

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Leafy Greens

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Oats

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Garlic

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Yogurt

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Salmon

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Dark Chocolate

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Nuts

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Include these tasty foods in your diet to help keep your blood pressure healthy and strong! Swipe Up