How to Use Ginger to Relieve Migraines

What is Ginger?

Ginger is a spicy root that can help calm your tummy and your head!

Migraine Trouble?

A migraine is a big headache that makes you feel really bad.

Why Ginger?

Ginger can help stop your head from feeling achy because it's like a natural painkiller.

How to Use It

You can use ginger in different ways to help your head feel better.

Boil water, add ginger slices, and sip the tea to feel relief.

Make Ginger Tea

Apply a paste of ground ginger and water on your forehead.

Ginger Paste

Sniff Ginger

Smelling grated ginger can also make your head feel lighter.

Eat Ginger Snacks

Eating ginger cookies or candies can help too!

Use ginger at the start of your headache for quick relief.