Essential Immune Booster
Zinc is a powerful mineral that boosts your immune system and helps battle cold viruses.
Reduces Cold Duration
Studies show that zinc can shorten the duration of a cold by up to 33%. Start taking zinc at the first sign of symptoms!
Zinc interferes with the replication of cold viruses inside your body, stopping them from spreading.
Zinc has anti-inflammatory properties, which can help reduce the irritation and pain of a sore throat.
Zinc helps to reduce the buildup of mucus, relieving nasal congestion and making breathing easier.
By supporting immune cell function, zinc optimizes your body's natural defense system.
Zinc acts as an antioxidant, fighting off harmful free radicals that can compromise your immune health.
By boosting your immune response, zinc helps you recover from colds faster, getting you back on your feet sooner.
Include foods like beef, lamb, oysters, and pumpkin seeds in your diet to maintain optimal zinc levels.
When to Take Zinc
For best results, take zinc supplements at the start of a cold for maximum effect.