The Role of Zinc in Enhancing Immunity

What is Zinc?

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Why is Zinc Important? Zinc helps your body make new cells and enzymes. It also helps heal wounds and keeps your immune system working properly.

How Does Zinc Boost Immunity?

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Zinc and Common Cold

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Foods Rich in Zinc

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Zinc Supplements

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Zinc in Vegetables

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How Much Zinc Do You Need?

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Make sure to eat foods rich in zinc to keep your immune system strong and stay healthy! Swipe Up