What to Do If You Feel Scared During a Scan

Feeling Scared is Okay

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Take Deep Breaths Close your eyes and take slow, deep breaths to calm down.

Talk to the Technician

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Bring a Comfort Item

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Listen to Music

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Imagine a Happy Place

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Picture a Positive Outcome

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Remember You're Safe

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Focus on positive thoughts and things you're looking forward to after the scan. Swipe Up