5 Drinks with More Protein than an Egg

Milk Magic

A glass of milk isn’t just good for your bones, it’s also rich in protein, even more than an egg!

Milk Fun Fact

Did you know? One cup of milk has about 8 grams of protein. That's like super fuel for your day!

Soy Sensation

Soy milk is not just a plant hero, it's also packed with protein, more than an egg!

Soy milk offers about 7 grams of protein per cup. It’s a great choice if you love plants!

Soy Fun Fact

Almond milk can be a tasty way to get more protein, perfect for a nutty treat!

Almond Adventure

Almond Fun Fact

Almond milk provides about 2 grams of protein per cup and is great with cereal!

Greek Yogurt Drink

Drinkable Greek yogurt isn’t just yummy, it's full of protein, way more than an egg!

Yogurt Fun Fact

Greek yogurt drinks can have up to 10 grams of protein per serving. Talk about a protein punch!

Pea Power

Ever tried pea milk? It’s made from peas and is amazingly high in protein!

Pea milk boasts about 8 grams of protein per cup. It's a powerhouse in a glass!