8 Foods That Help Improve Kidney Function

Water

No.1 is water! Drinking plenty helps your kidneys clean your blood easier.

Cabbage

Cabbage is packed with vitamins and helps your kidneys work better.

Berries

Berries are tiny but mighty! They have lots of good stuff to keep kidneys strong.

Fish like salmon is great for your kidneys because it's full of omega-3 fats.

Fish

Garlic not only adds flavor to your food but also helps keep your kidneys healthy.

Garlic

Apples

An apple a day also supports your kidneys! They are full of nutrients and are super tasty.

Eggs

Eggs are a great source of protein which is good for kidney health.

Olive Oil

Using olive oil in cooking can help your kidneys by keeping them free from harmful fats.

Remember, drinking lots of water is super important for your kidneys!