Be Calm, It's not risky

Exercise Before an MRI

Wondering if it's safe to exercise before an MRI?

An MRI uses magnetic fields to create body images. Your physical state can affect results.


Avoid strenuous exercise a few hours before an MRI to prevent inaccurate readings.

 Expert Advice

Intense exercise can temporarily alter your body in ways that might mimic issues on an MRI.

Why Skip the Workout?

Opt for light activities like walking, and always check with your doctor first.

Best Practices

Stay hydrated and calm. Prioritize your scan's accuracy over your workout.

 Day of Your MRI

When in doubt, rest is best before an MRI. Consult your healthcare provider for tailored advice.


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