Eggs can help to Avoid Hunger

What's Inside an Egg?

Eggs have proteins and fats that make our tummies happy for hours!

Protein Power!

The protein in eggs helps build muscles and fills you up faster!

Breakfast Champions

Starting the day with eggs means you won’t feel hungry too soon.

Boiled eggs are not just tasty but a great snack to stop hunger.

Egg-citing Snacks

Eggs give you energy that lasts so you can play and learn without getting tired.

Long-Lasting Energy

Fun Fact!

Did you know? Eggs are called nature’s multivitamin because they have lots of good stuff!

Versatile and Yummy

Eggs can be scrambled, boiled, or even made into an omelet. Yum!

Feeling Full

With eggs in your meal, you'll feel full until it's time to eat again.

Eggs Around the World

All around the world, kids eat eggs in cool, different ways.

Ask a grown-up to help you make a tasty egg snack.