Miracle Cure of Uric Acid from Your Kitchen

Meet Uric Acid!

Uric acid is a substance our bodies make. Sometimes, it can cause aches if there's too much.

Water Magic!

Drink lots of water! It helps clean uric acid from your body. Aim for 8 glasses a day!

Citrus Power!

Oranges and lemons are not just yummy—they help lower uric acid levels too!

Strawberries and cherries can also help. They're not only tasty but super healthy!

Berry Good!

Just a splash in your water may help balance your body and reduce uric acid.

Apple Cider Vinegar!

Go Bananas!

Bananas are great for lowering uric acid. Plus, they give you quick energy!

Veggies to the Rescue!

Eat lots of carrots and celery. They're great for flushing out uric acid.

Limit Sugars!

Try to eat less sugary snacks. They can make uric acid problems worse.

Herb Magic!

Herbs like turmeric and ginger are not just for taste—they help lower uric acid too!

Switch to whole grains like brown rice and oats. They help keep your body healthy.