Stronger Bones: Medicine for Osteoporosis

What is Osteoporosis?

Imagine your bones getting tiny holes inside them. That's osteoporosis. It makes bones weak and easy to break.

Why Care About Bones?

Strong bones mean you can run, jump, and play without breaks. It's all about having fun safely!

Meet the Bone Doctors

Doctors who help our bones stay strong are called endocrinologists. They know a lot about bone health!

Calcium is like a superhero for bones. It’s found in milk, cheese, and yogurt. It helps make them tough!

Calcium is Super!

Vitamin D comes from the sun and helps our body use calcium better. It’s a sunshine booster for our bones!

Vitamin D: Sunshine Helper

Medicine Magic

Some kids and adults might need medicines to make their bones strong. These are special and doctors prescribe them!

How Medicine Helps

These medicines help fill up the holes in bones, making them denser and tougher against breaks.

Exercise for Bones

Jumping and running are great for bones. It makes them stronger just like muscles!

Foods for Strong Bones

Eat lots of fruits and veggies along with dairy products. They're bone power-ups!

Always take medicine as your doctor tells you. No extra doses!