The Health Benefits of Matcha Tea vs. Green Tea

What is Matcha?

Matcha is a fine green tea powder known for its rich antioxidant content and vibrant color.

What is Green Tea?

Green Tea is made from the leaves of Camellia sinensis that are processed using minimal oxidation.

Antioxidant Powerhouse

Matcha contains up to 137 times more antioxidants than standard green tea, fighting off diseases!

Boosts Brain Function

Both teas contain caffeine and L-theanine which enhance brain function, improving focus and relaxation.

Regular consumption of either tea may reduce bad cholesterol and lower the risk of heart disease.

Heart Health

Top with fruits or nuts.  I like to add a tiny bit of lemon drizzle and crushed nuts. Enjoy!

Weight Management

Cancer Fighting Properties

The high level of catechins in matcha helps in reducing tumor growth and can protect against cancer.

Detox Your Body

Matcha's high chlorophyll content detoxifies the body effectively, making it a superior cleanse option.

Enjoy the calming effects of matcha or the refreshing taste of green tea for health benefits that promise a healthier tomorrow!

Choose Your Champion

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