The Impact of Probiotics on Digestive Disorders

What Are Probiotics?

Probiotics are friendly bacteria that live in foods like yogurt and help our belly work better.

The Belly Team

Think of your belly as a team, and probiotics are players helping it win the game of digestion!

Common Tummy Troubles

Sometimes, our belly feels upset, bloated, or gassy. Probiotics to the rescue!

These tiny helpers can fight off bad bacteria causing trouble in our tummies.

How Probiotics Help

With probiotics on board, food breaks down easier, and nutrients get absorbed better.

Probiotics and Digestion

Feeling Better with Yogurt

Eating yogurt is a yummy way to send probiotics into your belly!

More Foods with Probiotics

Other champions? Sauerkraut, kimchi, and kefir! They're like superheroes for your stomach.

When You Need Them

Taking antibiotics? They might chase away good bacteria too, so probiotics can help refill them.

Keeping your belly filled with probiotics means fewer stomachaches and more happy days!