What Are Probiotics and Why Are They in Yogurt?

Meet Probiotics

Probiotics are good bacteria that help keep your stomach happy.

Tiny But Mighty

These tiny creatures are so small, you need a microscope to see them!

Where Do They Live?

Probiotics live in your gut, helping with digestion.

They fight off bad bacteria and keep you feeling great.

Healthy Helpers

Yogurt is a tasty treat packed with probiotics.

Probiotics in Yogurt

How They Get There

Special bacteria are added to milk to make yogurt and create probiotics.

Benefits of Yogurt

Eating yogurt can help with digestion and boost your immune system.

Tummy Trouble?

Probiotics can help with stomach aches and other tummy troubles.

Probiotics are also found in other foods like sauerkraut and kefir.