Why Avocados Help Maintain Heart Health

What is an Avocado?

Avocados are yummy green fruits that grow on trees in warm climates.

Rich in Good Fats

Avocados are full of healthy fats that are good for your heart.

Lowers Bad Cholesterol

Eating avocados can lower the bad cholesterol in your body.

They also help increase the good cholesterol that your heart loves!

Boosts Good Cholesterol

Avocados have lots of potassium, which helps keep your heart beating right.

Packed with Potassium

Fiber Filled

They are loaded with fiber, making your heart and tummy happy.

Antioxidants Abound

Antioxidants in avocados protect your heart from damage.

Helps Blood Pressure

These green wonders help maintain healthy blood pressure.

Start adding avocados to your meals and give your heart the care it deserves!